I Feel Unhealthy July 15, 2007Posted by WishBoNe in Food and Drinks, General Sports, Health and Fitness, Random Thoughts.
We all need food. We have been told of the various types of information on fats, transfat, unsaturated, saturated, and lord knows what other terms. It seems an endless list of finding the best and healthiest food in the world.
We have the food pyramid and other diagrams to help us eat healthily but have we taken heed? There are so many junk foods like potato chips, yam chips, French Fries, etc. Often, the sinful foods beckon to us in a hypnotic way. We savour the taste of golden brown hash browns, toasted bread and many others. They taste so good, right? Except, it’s not healthy. Darn it, I like my bread toasted just slightly brown.
I’m getting fatter in the middle at this rate. Speaking of which, it’s been quite some time since I last exercise besides climbing the stairs.